Who Are We and Why Are We Headed for Shamrock?

We met online in 2005 trying to--what else--lose weight. We've had our ups and downs along the way, but we're not where we want to be. This is our journey to get fit and healthy. We invite you to follow us as we "exercise" our way across the country--track our progress on the map to Shamrock below-- in an effort to each lose 50 pounds by the end of 2009 and adopt a healthier lifestyle along the road.

Where will we go once we reach our goals? The sky's the limit... but we're thinking Greece would be nice.

Saturday, February 14, 2009

Day 45: Daily Report






I've been in bed with the flu today, but I think I'm starting to feel human again. This is what I've eaten today:
  • 1/2 sleeve saltines
  • 2 cans ginger ale
  • 1 lime popsicle
Too bad weigh-in's not tomorrow!






Breakfast (late)
  • Nutrisystem pancake mix with 1 banana, 1/2 c. cottage cheese, 1/3 c. homemade syrup, 1 tsp. smart balance spread (ick)
  • 6 oz. milk/rice milk mixture
Snack
  • 2 100 calorie packs of lite popcorn
  • 1 oz. cheddar cheese
Dinner
  • steak, cheese fries (made for us by my hubby for Valentine's Day)
  • cinnamon oblivion (ala Outback) also made by hubby
Water
  • 64 oz.
Exercise
  • 30 minutes of cardio
Victories: Breakfast. Getting in some exercise.

Defeats: Dinner.

Observations: I'm still struggling with motivation and self-control.
Posted by Julie at 3:38 PM
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