Breakfast
- mini ww bagel with smidge of peanut butter
- hard boiled egg
- 1/2 apple
- nf latte
- chicken shewarma (grilled chicken, cucumbers, tomatoes, hummus)
- string cheese
- pear
- 2 spinach raviolis (2''x 2") with tofu and broccoli spiked sauce (added puree)
- 1-1/2 cups steamed broccoli and cauliflower
- more than 75 oz
- 1 hour yoga
Defeats: I intended to take the ferry and walk the 4 miles to and from my office, but I ran late and had to drive. No other time to get any walking in.
Breakfast
- 1 1/4 c. bran flakes and milk
- 1 banana
- 8 2" graham crackers
- 8 Ritz crackers
- 1 Lean Cuisine 4 cheese Pizza
- 1/2 Grilled dessert sandwich (peanut butter, banana, marshmallow) with a Tbsp. of whipped cream and a tsp. of Hershey syrup*
- spinach salad with black beans, asparagus, 2 Tbsp. cheddar cheese, cukes, tomatoes, lite dressing
- didn't keep track very well....maybe 50 oz.
- Wii Fit: 30 minutes
- Pedometer: 1479 steps = .69 miles
Victories: Not continuing to eat crackers all day. Eating a salad for dinner while Neo went to Burger King to get dinner for everyone else.
Defeats: Eating crackers in the first place. Watching Paula Dean ;) . Not getting enough movement in. Not being more conscientious about the water. *Watched Paula Dean make that sandwich and we wanted to try it so bad. Luckily we only had 1 banana left, so we could only squeeze out 2 sandwiches to share among the 6 of us (3-month old declined!). It. was. so. good. Melty, ooey, gooey. I guess I redeemed myself a bit with the salad. I can't believe I ate this way with a weigh-in tomorrow. Stu. pid.
OMG Betty Lou, I had the worst food day today and needed some inspiration..just to see you had the same kind of day yesterday. Thanks for getting right back on the horse today..I think I'll actually go to spinning in the morning.
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