Who Are We and Why Are We Headed for Shamrock?

We met online in 2005 trying to--what else--lose weight. We've had our ups and downs along the way, but we're not where we want to be. This is our journey to get fit and healthy. We invite you to follow us as we "exercise" our way across the country--track our progress on the map to Shamrock below-- in an effort to each lose 50 pounds by the end of 2009 and adopt a healthier lifestyle along the road.

Where will we go once we reach our goals? The sky's the limit... but we're thinking Greece would be nice.

Wednesday, February 18, 2009

Day 48: Daily Report





Breakfast/Lunch
  • ww mini bagel egg, turkey bacon, lf cheese sandwich
  • 1 cup grapes
Early Snack
  • ww pretzels
Later Snack
  • too much cranberry trail mix
Dinner
  • 1 piece homemade cheese pizza (1/8 of 12" pizza)
  • green salad w/veggies, vinaigrette
Dessert
  • 1/2 strawberry popsicle (100% fruit)
  • too many lf choc animal cookies (Traders Joes)
Calories/fat/% 1930/72/33%

Water
  • 60+ oz
Exercise
  • not
Victories: Not many.

Defeats: Same old story. Isn't this boring?

Observations: I'm a lazy slug and I snack too much. Good news is, the trail mix is gone. I shouldn't have bought it. On the other hand, if I'd just gotten a little walk in, I could have at least made up for the trail mix.
Posted by Betty Lou at 12:04 AM
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