Who Are We and Why Are We Headed for Shamrock?

We met online in 2005 trying to--what else--lose weight. We've had our ups and downs along the way, but we're not where we want to be. This is our journey to get fit and healthy. We invite you to follow us as we "exercise" our way across the country--track our progress on the map to Shamrock below-- in an effort to each lose 50 pounds by the end of 2009 and adopt a healthier lifestyle along the road.

Where will we go once we reach our goals? The sky's the limit... but we're thinking Greece would be nice.

Thursday, February 5, 2009

Day 36: Daily Report





Breakfast
  • 1 cup cinnamon Puffins cereal
  • 1 cup lf vanilla soy milk
  • fake sausage
Snack
  • apple
  • green tea
Lunch
  • salad w/grilled chicken, tomatoes, roasted corn, jicama, a few blue corn tortilla chips, black beans, 2 forksful of chipotle dressing
  • ww roll
Dinner
  • 1/2 cup ww pasta w/marinara sauce and meatless meatballs
  • broccoli
Calories: 1452. I don't want to eat more this late in the evening. I thought that salad would put me over the top. Guess not.

Water
  • 80 oz
Exercise
  • 4 miles walking
Victories: Not ANY eating peanut M&Ms that sitting there are chocolatey and nutty in a big bowl at work.

Defeats: Not getting all my calories in (I didn't think I'd even in my life say that!)
Posted by Betty Lou at 7:39 PM
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