Breakfast
- 1 c nf plain greek yogurt
- 1/2 cup Go Lean Crunch
- 1 tsp honey
- 1/2 blueberries
- 1/4 cup cranberry trail mix
- chinese chicken salad light with 2 tbsp lite dressing, slivered almonds (no fried noodles or any of that stuff)
- small roll
- 1/2 c cranberry trail mix... too yummy
- 12 sesame thins
- 1/2 bruschetta burger at Applebee's (sub veggie burger for beef)
- side broccoli
- 2 bites of Diego's choc sundae
- 60 oz
- none, too rainy
Victories: keeping damage to a minimum at dinner. I'd planned to split my veggie burger with Gidget but as it turned out, I wasn't that hungry and she order a chicken wrap that was gross so I didn't eat it.
Defeats: too much trail mix/fat
Observations: I'm starting to realize that I need to find a time to exercise (with no kids to consider) and stick to it, rain or shine.
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