Who Are We and Why Are We Headed for Shamrock?

We met online in 2005 trying to--what else--lose weight. We've had our ups and downs along the way, but we're not where we want to be. This is our journey to get fit and healthy. We invite you to follow us as we "exercise" our way across the country--track our progress on the map to Shamrock below-- in an effort to each lose 50 pounds by the end of 2009 and adopt a healthier lifestyle along the road.

Where will we go once we reach our goals? The sky's the limit... but we're thinking Greece would be nice.

Sunday, March 1, 2009

Daily Report: Day 59





Breakfast
  • cheese bagel w/1 tblsp lf cream cheese
  • 1 cup grapes
Lunch
  • cheese bagel egg sandwich
  • handful of raisins
Snack
  • nf cappuccino
  • 1 piece dark chocolate
Dinner
  • roasted chicken breast
  • 1 cup roasted (w/splash of olive oil) veggies (cauliflower, cherry tomatoes, carrots)
  • 1 cup mashed potatoes/cauliflower (made with plain greek yogurt)
Water
  • about 80 oz
Exercise
  • not
Calories/fat/%: 1599/44/24%

Observations: I went a little overboard with the bagels early in the day but I ended up ok for the day. I was busy all day, but didn't get any exercise in...that fact that it rained all day didn't help. For the next week, I'm going to try to get up early and get my exercise in first thing.
Posted by Betty Lou at 9:45 PM
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